We are always finding new activities that cure the need for speed and adventure.
All across the United States there are many hidden places that offer all of thee above. Whether you are looking to go white water rafting in 100+ mph white water rapids, or letting the wind blow you around while [...]
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Mountain Biking has become quite popular in the last few years. All across the world many new mountain biking routes are popping up right and left. Whether you are going through the Appalachian train or even going through the Amazon forest there is a trail that you can hop on and get your [...]  I was concerned about visiting the GC in the summer, but my high school best friend was getting married in Flagstaff, AZ. As it turns out, the top of the canyon isn’t too bad (comparatively). It was in the 80s and 90s. It does get significantly hotter the deeper into the canyon we go. As [...] Regardless of how aweful AMS can make you feel there are numerous ways to prevent falling ill. The main thing to do is TAKE YOUR TIME! Don’t rush up to the summit as if it will save you time or money; all you’ll be doing is risking your health. You’ve spent months training to reach the [...] One of the best ways to train your body for a strenuous trek up Mount Kilimanjaro is to get your body and legs accustomed to distance and endurance rather than distance and speed. There are many different regimens that you can use to get prepared. Based on the folks that I’ve spoken to I’ve chosen to [...] Acute Mountain Sickness, better known as AMS or Altitude Sickness, is a potentially deadly condition common among mountain climbers. What causes AMS? AMS is caused by constant exposure to low pressure of oxygen at high altitudes. It is hard to determine who will be affected by altitude-sickness, as there are no specific factors that compare [...] Medicines you may need: The prescription medicines you take every day. Make sure you have enough to last during your trip. Keep them in their original prescription bottles and always in your carry-on luggage. Be sure to follow security guidelines, if the medicines are liquids. To have the most benefit, see a health-care provider at least 4–6 weeks before your trip to allow time for your vaccines to take effect and to start taking medicine to prevent malaria, if you need it. Even if you have less than 4 weeks before you leave, you should still see a [...] Some days it is harder to stay motivated to workout than others. A hot day plus working 12 hours can push a person’s commitment level. That said like all good workout buddies and trainers it is essential to set a good example. I’m sure part of the trek up the mountain in 59 days will [...] I’m looking to do some similar trips and look forward to hearing about the trips and tips |
    
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