2010 June | Mount Kilimanjaro Training & Adventure Travel Blog

Kilimanjaro Gear to Pack

We have great tips for preparing for your Mount Kilimanjaro climb:

Daypack – Mid-sized summit pack for day climbs, city days and trekking. 2,000-3,000 cu in. (30-40 liters) Streamlined, neat and lightweight.
Marmot -Eiger 35
Camp -X4 Evo

Hydration System – Must have shoulder straps = be insulated. SHould carry 70-100 ounces. On summit days this will be worn [...]

Kilimanjaro Pack List

Having the right equipment on your expedition will make almost as much difference to your safety, comfort, and enjoyment as any physical training you do.

It is essential that you take the time to acquire the correct gear; don’t wait for the last minute to find out your local shop doesn’t have your size. This equipment [...]

Building Mount Kilimanjaro stamina

Well continue to exercise at least 6 days a week.

Over the last three days workouts were a 2.5 mile walk followed by 90 minutes of a core work and resistance training.Yesterdays workout was just a brisk 5 mile walk. Even with a busy work schedule that can prevent a workout a long walk is helpful [...]

Kilimanjaro training 59 days before trip

Some days it is harder to stay motivated to workout than others. A hot day plus working 12 hours can push a person’s commitment level. That said like all good workout buddies and trainers it is essential to set a good example. I’m sure part of the trek up the mountain in 59 days will [...]

very cool

I’m looking to do some similar trips and look forward to hearing about the trips and tips

My favorite little corner of Costa Rica

Hi Mark-This blog is a great opportunity for me to reflect on some of my own traveling adventures and to get some inspiration about some new places to discover. As I reflect on my own past few years of travel, one of my favorite countries that I’ve been to is Costa Rica. Although Costa RIca [...]

Kilimanjaro Weekend Training

Only 60 days till treking up Kilimanjaro. Being active is important to get the body conditioned to such a trip and regular exercise is essential. Therefore making a point to exercise 5 or 6 days per week.

This past weekend the workout was a 7 to 8 mile walk plus a 45 minute high energy style [...]

Training For Kilimangaro

Would love some great tips from folks on their Kili Climb experience. I’m currently training for the trek up Kilimanjaro.

Prior to booking the trip my weekly workouts were resistance training 2 to 4 times a week plus some yoga so I would say I’m reasonably fit. However an upward trek over 19,000 feet is different.

To [...]